Best value
01 · All-In Lifestyle
All-In Lifestyle Membership
Spin Flow + Fascial Fitness 30
CA$117.66 / month
CA$5.00 initial setup · Price includes HST
The complete movement practice — pedal and tissue, twice a week each.
- ✓Full access to SPIN-Flow classes
- ✓Full access to Fascial Fitness 30 classes
- ✓Recordings for ALL classes (with expiry)
- ✓All Lifestyle Membership benefits included
- ✓Share with everyone in your immediate home
Join the All-In Membership
02 · Online · Membership
Fascial Fitness 30 Lifestyle Membership
Twice-weekly fascial maneuvers
CA$45.90 / month
CA$3.50 initial setup · Avg. $5.20 / class · Price includes HST
Two live 30-minute classes each week, a private community, and a monthly Q&A call.
- ✓Monday 9:00 AM Live (30 min) — beginner + advanced maneuvers
- ✓Wednesday 7:15 PM Live (30 min) — beginner + advanced maneuvers
- ✓One class recording per week (with expiry) to support live attendance
- ✓Private WhatsApp community — priority access to Julie
- ✓Monthly Q&A & Community Connection call
- ✓Share with family in your home
Join the Fascial Fitness 30 Membership
03 · On the Bike · Unlimited
SPIN-Flow Unlimited Monthly Pass
Unlimited Spin Flow classes
CA$81.50 / month
CA$3.50 initial setup · Avg. $8.50 / class · Price includes HST
Unlimited access to every Spin Flow class on the schedule — cycling + fascial maneuvers.
- ✓Unlimited Spin Flow classes for the month
- ✓Recordings of classes you attended (1-week expiry)
- ✓Share with family in your home
Join the Spin Flow Membership