Four ways to work with Julie. Hands-on at the studio, online from anywhere, in a small group, or in a community class. Pick the door that fits your life.
Come as you are. The pathway that fits your rhythm, in a community that meets you where you are.
Two 30-minute live Zoom classes each week (Mondays 9am and Wednesdays 7:15pm ET). Join the Lifestyle Membership for the full experience, or drop in class by class with Pay As You Go.
Sunday morning intentional movement and breathwork through Human Garage at 3215 Yonge Street. More than a class, an opportunity to connect with like-minded people in your community.
See upcoming classesMondays and Thursdays 7am ET. 45 minutes of cycling and 15 minutes of fascial maneuvers. Music-led, non-competitive, go at your own pace. SPIN-Flow Unlimited $81.50 CAD per month.
A free Friday Instagram Live at 10:15 AM ET. 30 to 40 minutes of fascial maneuvers, movement, and community connection. A great place to experience the work for the first time, or stay connected between classes.
Follow on InstagramHands-on sessions in Toronto, one-to-one online, or hire Julie for your event. Your body leads the session.
In-person hands-on sessions at the Fascial Maneuvers Studio. Julie combines floor work, couch work, and table techniques to release fascial restrictions and reset the nervous system. Your body leads the session.
See available timesSign up for one of our memberships and get $20 off all Hands-On Sessions.
Join a membership now!Individualized one-to-one sessions with Julie over Zoom. Start with a 30-minute Discovery Session to see if the work is right for you, or book a full 60-minute session for deeper work.
Book a sessionBring Julie in for your retreat, wellness event, workplace, or private group. Fascial Maneuvers classes, hands-on demonstrations, or a full-day movement immersion. Custom-designed for your audience.
Enquire about hiring JulieWhether you're in Toronto or anywhere in the world, you can drop into a class this week and begin moving with Julie. No commitment, no appointment. Just show up.
Julie is a Certified Human Garage Fascial Maneuvers Coach and a Registered Massage Therapist with more than three decades of hands-on practice.
Her approach pairs deep fascial work with breath, movement, and nervous-system regulation. Not a workout, but a self-healing practice you can take home with you. Every session is built around partnership: practical tools for ongoing progress, not a one-off treatment.
A warm, welcoming home studio for in-person sessions and small-group classes. Easy access from anywhere in Toronto.
Pick the format that fits. Julie will take it from there.