Julie has been a healthcare practitioner for 34 years and a fitness instructor for 17 years. She is a playful  instructor and is here to create the best possible experience for us to get out of old pain patterns, reduce our stress reactions, support our emotions(in a lighthearted way), and move with greater ease and of course, redefine fitness.

She caringly and enthusiastically teaches you how to help yourself, so that life works better. When life goes off path you’ll have the ability to stay with that and grow.   She teaches everyone to learn how to move like kids again! She believes health and fitness are an integral part of our lifelong journey. Get ready for a unique experience.
Start your fitness transformation today!